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FITNESS AND EXERCISE
![Barbell and Kettlebell Weights](https://static.wixstatic.com/media/9b38f381ec89469ab2bff4021892f229.jpg/v1/fill/w_940,h_320,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Barbell%20and%20Kettlebell%20Weights.jpg)
ABOUT
RUSSELL CARNES
My name is Russell Carnes and created this site in an effort to help educate, inspire, and motivate people to get into shape. I once struggled with my life and ate, drank, and never exercised. Until one day I decided to take control of my life and get into fitness. I wish the best on your journey to success with your new pursuit into happiness.
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